Thursday, November 7, 2013

Why is Staying Fit and Healthy Important For the Mind and Body?

Ethos- working out and staying fit allows for the body and mind to stay as healthy as possible. Constantly working out and staying motivated allows the mind to stay motivated in reaching your life goals.  Also, it allows for a healthy and better looking body.

Pathos- People who are more likely to work out, are healthier, happier, and more adventurous. Working out is extremely therapeutic for some people and it allows them to "blow off some steam" and relieve stress after a long day of working and or classes.  After working out you feel refreshed and healthy which allows the mind to stay motivated

Logos- If you work out more, you are more likely to live a longer life and to stay healthier for a longer period of time.

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